Granola

I like this advertisement. Fun, loving, honest, sounds good. I think I am a granola girl.

Mushing Up Apples Sounds Appealing!

Homemade Applesauce

2 small apples (red delicious, gala, fuji, rome, use mixture if possible)
2 tbsp lemon juice

instructions
-wash
-cut
-cook
-mush
-enjoy

*for more details see How to Make Applesauce or Awesome Applesauce

I have been wanting to do this for a long time it looks so easy. I think healthy snacks will def. be seeing more of our refrigerator this year. :)

The Seasons of Raw Food

One of my unofficial goals this year is to shop smart. Cheap & Nutritious. One of the best ways to do this is to buy fruit & vegetables in season.

This interactive map from epicurious is amazingly helpful in planning. Just click on the map to go to the link, it lets you know by each individual area. LOVE IT!!

Here are a couple of other interesting links I found in my research.

A Guide to Buying Fresh Fruits & Vegetables
The Healthy Benefits to You of Eating Fruits and Vegetables in Season