The Seasons of Raw Food

One of my unofficial goals this year is to shop smart. Cheap & Nutritious. One of the best ways to do this is to buy fruit & vegetables in season.

This interactive map from epicurious is amazingly helpful in planning. Just click on the map to go to the link, it lets you know by each individual area. LOVE IT!!

Here are a couple of other interesting links I found in my research.

A Guide to Buying Fresh Fruits & Vegetables
The Healthy Benefits to You of Eating Fruits and Vegetables in Season